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Articles related to starches

Starches - Eastern European Food - About.com
Starches go beyond potatoes and rice in the Eastern European kitchen. Discover everything from bulgur wheat to buckwheat groats. And while noodles and ...
http://easteuropeanfood.about.com/od/starches/
Jewish Starch Recipes - Eastern European Food - About.com
7 Articles in: Jewish Starch Recipes - Recipes for Eastern European Jewish Starches. Brandade Potato Latkes - Alfred A. Knopf, used with permission.
http://easteuropeanfood.about.com/od/Jewish-Starch-Recipes/
Understanding Complex Carbohydrates - All About Starches
Aug 4, 2014 ... On a low carb diet, the main goal is to avoid raising blood glucose too much. This is why we avoid foods which are high in sugars and starches.
http://lowcarbdiets.about.com/od/nutrition/a/starch.htm
What Is Resistant Starch, and What Can It Do for Me? - Low Carb Diets
Aug 19, 2014 ... What is resistant starch? Where can I get it? What Are the benefits of resistant starch? Questions about resistant starch answered.
http://lowcarbdiets.about.com/od/nutrition/a/resistantstarch.htm
Vegetables, Potatoes & Starches - Culinary Arts - About.com
Besides the meat, poultry or fish, every dish also needs a vegetable item and something from the starch category, which includes potatoes, rice and pasta.
http://culinaryarts.about.com/od/vegetablespotatoes/
How to Use Gluten-Free Flours and Starches - Gluten-Free Cooking
Gluten-free flour and starch glossary. Learn more about the uses, characteristics and nutritional quality of gluten free flours and starches.
http://glutenfreecooking.about.com/od/glutenfreeingredients/tp/20-Gluten-Free-Flours.htm
South Beach Diet - Starches and Grains - Low Carb Diets - About.com
Jun 16, 2014 ... Starches and grains allowed and not allowed on the South Beach Diet.
http://lowcarbdiets.about.com/od/southbeachdietfoodlists/a/southbeachgrain.htm
Sugars and Starches - Nutrition - About.com
Sugars and Starches. You may not think of sugars and starchy foods as nutritious foods, but they're not all that bad. You just need to know how much your'e ...
http://nutrition.about.com/od/sugasstarches/
Starch - What archaeologists do with Starch - About Archaeology
The analysis of starch grains, tiny granules that operate within plants as the main mechanism for food storage, has become an important tool archaeologists use ...
http://archaeology.about.com/od/sterms/qt/starches.htm
Fiber foods, not starches... - Calorie Count
OK, so that hardly makes sense, but I'm looking for foods that have good fiber that aren't pastas, breads, rice and so forth. I know some fruits are ...
http://caloriecount.about.com/forums/foods/fiber-foods-starches
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