Split Peas and Cabbage Kapusta z Grochem

By
Barbara Rolek
Barbara Rolek
Barbara Rolek is a former chef who became a cooking school instructor and award-winning food writer.
Learn about The Spruce Eats' Editorial Process
Updated on 05/7/22
Split peas and cabbage recipe

The Spruce / Julia Hartbeck

Prep: 30 mins
Cook: 60 mins
Total: 90 mins
Servings: 6 servings

Split peas and cabbage, or kapusta z grochem (kah-POOSS-tah zih GRROH-hem) in Polish, is a traditional side dish at wigilia, the Christmas Eve dinner also known as the Star Supper.

Fresh shredded cabbage, sauerkraut, and a purée of cooked yellow split peas are combined to make this thick, slightly tangy dish.

While wigilia is a meatless meal, this dish, which is as much a starch as a vegetable, also can be served with a garnish of pork cracklings known as skwarki or fried bacon if you're not fasting.

Ingredients

  • 1 pound dried yellow split peas, rinsed and drained

  • 3 cups boiling water

  • 1 small head cabbage, shredded

  • 1 quart sauerkraut, undrained or drained (if desired, reserve some juice)

  • 3 cups water

  • 1 medium onion, finely chopped

  • 2 tablespoons unsalted butter

  • Salt, to taste

  • Freshly ground black pepper, to taste

  • 1/2 pound fried bacon, chopped, optional

Steps to Make It

  1. Gather the ingredients.

    Ingredients for split peas and cabbage
    The Spruce / Julia Hartbeck

  2. Combine peas and boiling water in a small saucepan.

    Combine peas
    The Spruce / Julia Hartbeck

  3. Bring to a boil over medium-high heat and continue boiling 2 minutes. Remove from heat. Cover and let soak 30 minutes.

    Bring to a boil
    The Spruce / Julia Hartbeck

  4. Bring to a boil again. Reduce heat to a simmer, cover and cook 20 minutes, or until cooked down into a purée, adding more water if necessary. Remove from heat and set aside.

    Bring to a boil
    The Spruce / Julia Hartbeck

  5. Meanwhile, in a large pot or Dutch oven, place shredded cabbage, sauerkraut, and 3 cups of water. Bring to a boil. Reduce heat to a simmer, cover and cook 1 hour.

    Place cabbage in dutch oven
    The Spruce / Julia Hartbeck

  6. While cabbage is cooking, sauté onion in butter until golden brown, but not burned. Set aside.

    Saute onion in butter
    The Spruce / Julia Hartbeck

  7. Add cooked peas to cabbage mixture. Season to taste with salt and pepper. Add some kraut juice or vegetable broth if too dry.

    Add cooked peas
    The Spruce / Julia Hartbeck

  8. Add sautéed onions and mix well. Heat until warm throughout.

    Add sauteed onions
    The Spruce / Julia Hartbeck

  9. Top with fried chopped bacon if desired.

    Serve split peas and cabbage
    The Spruce / Julia Hartbeck

Recipe Variation

  • Optionally, sauté onion with chopped bacon, omitting the butter, until bacon is cooked through, but not crispy. Add to cabbage with cooked peas.
Nutrition Facts (per serving)
380 Calories
5g Fat
67g Carbs
22g Protein
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Nutrition Facts
Servings: 6
Amount per serving
Calories 380
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 13%
Cholesterol 10mg 3%
Sodium 968mg 42%
Total Carbohydrate 67g 24%
Dietary Fiber 27g 97%
Total Sugars 15g
Protein 22g
Vitamin C 100mg 498%
Calcium 179mg 14%
Iron 6mg 33%
Potassium 1277mg 27%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)